5 Delicious Low Calorie Food Recipes For Weight Loss Diet

So, you are on a diet and have decided to eat less than a certain number of calories for the day. The first thing you need to do is, sort out and prepare a list of low calorie foods that you can eat on your diet. You should try make a list of foods that should cover all the necessary vitamins and nutrients that your body needs to stay working. Below, we will tell you about the 5 best low calorie foods that you can eat on a weight loss diet. We have provided the recipes of these foods so that you … [Read more...]

Ana Boot Camp (ABC) and 2468 Diet Plan:Results Compared

There are various type of diet plans that claim to be the best and fastest at losing weight. A few of them, which are most popular in the world of ana diets are, The Ana Boot Camp(ABC Diet) and the 2468 Diet plan. Many people who follow the pro ana lifestyle to lose weight know about these two diets. But the big question here is that, does the ABC diet and the 2468 diet actually works and which diet's results are better. Many people showoff their before and after images after trying these diets, … [Read more...]